All about Juice Cleansing
Juicing is an intense and easy way to ensure you are consuming all the right vitamins, minerals, nutrients and live enzymes that your body needs for optimum health. You will be drinking 100% RAW Cold Pressed, UnProcessed (Non Pasteurised Non HPP) Fruit and Vegetable Juices.
Without the fibre from the whole fruit and vegetables, cold-pressed juice is absorbed rapidly by your body. Drinkers of it regularly experience an almost instantaneous energy kick within 20 minutes.
When you cleanse you are flooding your body with the nutrients and live enzymes that it requires, giving your digestive system a well deserved break from complexed processed foods that it struggles to process. Your body will begin detox and rid itself of damaged cells and inflammation.
You will experience an increase of energy, better sleep, glowing skin, weight loss and minimal sugar cravings are just a few of the changes you should notice.
It is very important that you increase your water intake to help flush out your body’s toxins, so please drink as much water as possible between each juice.
You can also take herbal tea or warm fresh lemon juice in-between the juices but please allow 45 minutes before/after your cold pressed juice as the heat from the hot drinks can interfere with the nutrients and live enzymes from the juices.
Customers add our shot boxes to the cleanse to help with any hunger pangs or as an alternative to caffein. View and Purchase Here.
A detailed Cleanse Schedule will be emailed to you after your purchase and also included with the delivery. This is full of helpful information and tips and tricks to ensure you get the most from your HyperFresh Cleanse 🙌🏼
Customers add our shot boxes to the cleanse to help with any hunger pangs or as an alternative to caffein. View and Purchase Here.
Full details and nutritional information can be found via our products page.
A detailed Cleanse Schedule will be emailed to you after your purchase and also included with the delivery. This is full of helpful information and tips and tricks to ensure you get the most from your HyperFresh Cleanse 🙌🏼
Vitamins and enzymes can be lost or destroyed by some other juicers available but not by cold-pressing.
One of the main benefits of doing a cleanse is that you are allowing your digestive system to rest and recover. For every 3-day Cleanse, over 7kg of raw fruit and vegetable is consumed in juice form. It would be very hard to digest this in whole form without causing discomfort.
To boost your immune system our Juices are rich in antioxidants, live emzymes, vitamin A and Vitamin C. Perfect to help defend your body against cold & flu virus’s.
Each juice is packed with nutrients that fight toxins and supports your body’s overall health. Vegetables like carrots are rich in potassium, as well as polyphenol and Vitamin C, making them powerful antioxidants that stimulate the brain and help prevent disease.
Cold-pressed juice is also a great way to introduce new foods to your diet, as well as making it much easier to get in your recommended daily servings of fruit and vegetables.
The nutrients in cold-pressed juice feed your body’s good bacteria, which help to suppress pathogenic bacteria.
Take it easy on the calorie intake the next day, making sure you eat healthy, non processed /salty foods and keep hydrated. You have just given your body a wonderful detox, don’t ruin all your good work by ordering a calorific greasy takeaway!
Consider skipping breakfast and replacing with our Celery Juice Subscription (the benefits are amazing!) or Alternatively subscribe to a 5:2 weekly cleanse or simply purchase a 1 Day cleanse or any of our specials to consume as you wish.
Customers add our Power Packed Shots to the cleanse to help with caffein withdrawal and provide a natural kick. View and Purchase Here.
If for any reason you can not complete the juice cleanse straight away, simply freeze the juices upon arrival then remove the six (for each day) from the freezer to defrost in the fridge overnight ready for your start the following morning.
Our kitchen operation involves shared preparation areas and equipment. We take great pride in our kitchen and thoroughly clean equipment and all surfaces however, despite our best efforts, the possibility remains that your food will come in contact with other food products or possible allergens.
Customers add our shot boxes to the cleanse to help with any hunger pangs or as an alternative to caffein.. View and Purchase Here.
For best results, its best to juice cleanse when you’re not stressed or over exercising. You want this cleanse to be a success so maybe ask friends and family to support you or even partake with you.
After you have completed the cleanse you need to ease your way back into eating solid foods again. Choose healthy options such as vegetables, fruits, nuts, seeds, olive oil. These will keep you full and make you less likely to snack and reach for the biscuit tin. Don’t ruin all your good work by over indulging in processed/salty foods. Keep hydrated drink plenty of cold water and also drink hot water and lemon in the morning and herbal teas to aid your digestive system back into your new routine.
You’ve given your body a bit of a spring clean – it would be a shame to spoil this with the intake of heavily processed, high sugar, and salty foods.
Continue your healthy eating habits and preferences. The first few days after a juice cleanse is all about maximising its benefits. Introduce gluten, dairy, and red meats slowly just to be sure you don’t overwhelm your system and end up feeling sick.
You are giving your digestive system a break so we recommend only drinking the juices provided plus water.
Customers add our shot boxes to the cleanse to help with any hunger pangs. View and Purchase Here.
If you are really struggling, you could consume a raw fruit or vegetable or a couple of nuts (like raw almonds or cashews).
We offer our active clients FIT ProBio a Symbiotic blend for mental & physical performance. Can be added to your order here.
Remember to keep drinking water between juices to help stay as hydrated as possible. Simply put listen to your body it will tell you what to do. Consider it as a holiday for your body, if you want to have an early night.. do that. Enjoy!
All about delivery
We suggest that you have the juices delivered a couple of days before you place to start the cleanse. That way everything is in place ready for you to begin juicing.
Next day delivery is free (orders over £50) and included on all orders placed before 11am. You can specify your chosen delivery date via the calendar for Tuesday to Friday.
Please note we (ParcelForce) do not deliver on Saturday, Sunday or Monday.