Looking for a RAW Juice recipe that may help with diabetes. Check out our “Diabetes Fighting Juice”.
Ingredients:
- 2 medium sized beets
- 4 carrots
- 2 apples
- 1 lemon
- 1-inch ginger
Instructions:
- Wash and prepare all ingredients.
- Peel and chop the beets, carrots, apples, and ginger.
- Squeeze the lemon juice.
- Run all ingredients through a juicer.
- Stir and serve immediately.
Beets are a good source of dietary nitrates, which have been shown to help lower blood pressure, improve blood flow, and reduce inflammation. Carrots are a good source of beta-carotene, which is converted to vitamin A in the body and helps maintain healthy eyesight. Apples and lemons are high in antioxidants and help to detoxify the liver. Ginger is also a natural anti-inflammatory and can help lower blood sugar levels.
It’s important to note that, while this juice may have some benefits for individuals with diabetes, it’s not a substitute for medical treatment and should be consumed as part of a healthy diet and exercise plan. It’s always best to consult with a doctor or registered dietitian before making any major changes to your diet.
