Looking for a RAW Juice recipe that may help with diabetes. Check out our “Diabetes Fighting Juice”.

Ingredients:

  • 2 medium sized beets
  • 4 carrots
  • 2 apples
  • 1 lemon
  • 1-inch ginger

Instructions:

  1. Wash and prepare all ingredients.
  2. Peel and chop the beets, carrots, apples, and ginger.
  3. Squeeze the lemon juice.
  4. Run all ingredients through a juicer.
  5. Stir and serve immediately.

Beets are a good source of dietary nitrates, which have been shown to help lower blood pressure, improve blood flow, and reduce inflammation. Carrots are a good source of beta-carotene, which is converted to vitamin A in the body and helps maintain healthy eyesight. Apples and lemons are high in antioxidants and help to detoxify the liver. Ginger is also a natural anti-inflammatory and can help lower blood sugar levels.

It’s important to note that, while this juice may have some benefits for individuals with diabetes, it’s not a substitute for medical treatment and should be consumed as part of a healthy diet and exercise plan. It’s always best to consult with a doctor or registered dietitian before making any major changes to your diet.